Promoting healthy eating in seniors can be a surprisingly difficult task. Thankfully, there are some effective approaches.
Nutrition
Food for Seniors – How to Promote Healthy Eating
The techniques in this post are all ways to help seniors eat healthier. Some focus on the food itself, while others look at different areas.
Protein Shakes for Seniors. How to Make Your Own.
Store-purchased protein shakes aren’t your only option for senior health. This post highlights how you can make your own instead.
Nutritional Shakes for Seniors – The Pros and Cons
There are many different nutritional shakes for seniors and they often sound amazing. But, are they always a good idea for caregiving?
Senior Nutrition Needs and Myths – What You Need to Know
Nutrition is a complicated topic, but one that is important to understand. This post examines nutrition for seniors and how to make the best choices.
13 Food Shopping Mistakes You Need to Stop Now
In this post, we look at 13 key problems that can significantly increase your shopping bill. We also show you how to get around them and save money with your shopping.