An elderly green thumb is a gateway to the numerous health benefits of gardening for seniors. And, why not? Gardening is a popular hobby, one that many people love once they get going. With gardening, our seniors can enjoy creating beauty that they’ll see growing right before them. The experience also benefits them mentally, […]
Movement and Exercise for Seniors
Adaptive Footwear for Seniors to Make Mobility Easier
Adaptive footwear can be relevant for many different people. The pieces are often easier to put on, more versatile and take health needs into consideration.
The Benefits of Meditation for Seniors and Caregivers – A Surprisingly Accessible and Powerful Technique
Meditation can be an effective tool for caregivers and seniors – offering physical and mental health benefits, while also helping people to relax and de-stress. This post looks at the various advantages of meditation, along with how you can get started for yourself.
‘Act Your Age’ – Why The Social Expectations of Aging Are Wrong
When it comes to aging, ‘act your age’ might be some of the worst advice out there. Check out this post to learn why.
Finding Home Health Supplies and Medical Equipment for Seniors
In this post we look at home health supplies, including the ways that these can help seniors and what you can expect when looking for these products.
How to Increase Energy Levels in Men as they Age
It’s no secret that energy often decreases as people age. Getting up in the morning gets more difficult and you get tired faster at the end of the day. While some energy loss is due to age, there are also ways to increase energy levels in men as they age. In fact, seniors can stay […]